Meet Jess

I’ve known Jess for almost ten years now. We met at Pure Yoga, at that time in my life I was going to yoga every day and started exploring manifestation, law of attraction and meditation. Looking back, Jess was a gateway into my current mindset and way of being. From day one we’ve been so connected (we literally get an intuition when we are thinking about one another or are going to run into each other somewhere). Fast forward, Jess has watched me grow and transform into the woman and business owner I am today. We are aligned in our quest for greatness and fulfilling our deepest potential. Get to know her better…

“Hey y’all, I’m Jess and I am a Mindset and Manifesting Coach in Ottawa. I love what I do. Because I am what I do. It’s who I am here to be. I live what I preach and in my ‘work’ I get to watch others become who they are meant to be.

I truly believe that we are all here for the same reason - to live joyfully. It seems that somewhere along the way, we forgot that this is the meaning of life. For a long time I didn’t even realize that I was in my own way and living from a very limited belief system. As I began to notice and question my less than joyful attitudes and behaviors, I became more and more curious (maybe obsessed haha) about my power to change them.

I spent the better part of a decade exploring all things self-help. I began with an understanding of addiction and codependency then moved into yoga and Eastern philosophy, from there I became a student of the metaphysical text, A Course in Miracles and eventually found the Law of Attraction teachings of Abraham Hicks as well as a more science based approach in the work of Joe Dispenza. In the midst of all that, I became a certified Integral Life Coach.

I believe that every problem has a spiritual solution - and it's not some woo-woo, wishy washy way of looking at things - it’s actually very logical. We all have an inner guidance system that is programmed to bring us to our most joyful life experience; it’s just that for so many, the gps is on the fritz. It’s like a software program that is way behind on the updates and there are all kinds of bugs and glitches.

I believe that everything in life is a relationship. When I healed my relationship with myself and regained access to my inner gps, my relationship to everyone and everything in my life changed, for the better. Because everything is a reflection of, or response to what is being broadcasted from within.

My approach brings my clients up to date with their desires and puts them back in the driver’s seat. I use spiritual principles and processes combined with behavioral and attitudinal adjustments within a 4-month program to build the musculature necessary to carry off a new and more authentic way of being that sticks”. 

To learn more about Jess, her offerings, and to work with her visit her website and/or Instagram.