Ashley Shewchuk Ashley Shewchuk

Beginner’s Guide to Running

Not an expert, but running holds a special place in my heart and always brings me back ‘home’. And I can run pretty far and pretty fast when I want to ;)

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Ashley Shewchuk Ashley Shewchuk

Meet Jess

Meet one of my all-time favourite people and find out if she can help you with your mindset and get out of your own way!

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